For all of the visual learners out in the world, we have created this just for you… And maybe for the owner. These maps of the cycle are not only visually pleasing, but also shine with a purpose.
Each map depicts images of various foods, herbs, body systems, workouts, and supplements, helping to paint a picture of what the body is craving. Instead of scrolling through blogs - which you should still read because they hold so much info - you can just look at your beautiful map!
For all of the visual learners out in the world, we have created this just for you… And maybe for the owner. These maps of the cycle are not only visually pleasing, but also shine with a purpose.
Each map depicts images of various foods, herbs, body systems, workouts, and supplements, helping to paint a picture of what the body is craving. Instead of scrolling through blogs - which you should still read because they hold so much info - you can just look at your beautiful map!
Dimensions- 11”x 17” on Cardstock
Stars on the map
Food- Steak, Citrus, Sweet potatoes, Carrots, Beets (root vegetables)
Herbs- Milk thistle seed, Dandelion root, Ginger, Stinging nettles
Exercise- Napping, Yin yoga, Gentle stretching, Deep breathing
Body systems- Nervous system, Circulatory system, Kidney and adrenals
Helping women navigate their cycle through nutrition, movement, and mindfullness. Women's health and wellness and Natural Skin Care products.
