Nature knows. You remember. We guide.
Reserve Your Session. Your Alignment Awaits.
Herbal Consultations
At HerBiology, we believe that understanding and aligning with your natural rhythms is the key to unlocking your fullest potential. Our Herbal Consultations are designed to empower you to reconnect with your body, optimize your health, and feel unstoppable throughout every phase of your life.
Through personalized Herbal Consultations, you’ll receive two custom herbal blends, dietary, supplement, and lifestyle suggestions to help you reach your wellness goals. Each protocol is designed to target the root cause, nourish the body, and create harmony on a cellular level in a way that is relevant and achievable to you!
Whether you’re looking to reduce PMS, balance hormones, or simply thrive in harmony with your body, our holistic approach provides the tools, guidance, and support to help you reclaim your vitality and feel unapologetically aligned with your best self.
These consultations are more than just a doctor’s appointment. In fact, they couldn’t be further from it. We become a team. You and I working together to achieve your goals, whatever they may be. Furthermore, we’re not tossing a medication on some symptoms; we’re aiding the body on a cellular and energetic level. It’s not “Woo-Woo”, it’s science. By understanding the body’s language, we can understand what it needs to heal from within.
So join me on your journey. I’m already here, awaiting your arrival with open arms and an understanding heart.
Personalized Yoga Classes
Wanting to take your holistic journey a step deeper? At Her Biology, we fuse holistic medicine with an intentional mind-body connection to create a harmonic symphony within the body systems. Whether you’re looking for personal yoga classes, group classes, or a company event, Her Biology is here for you!
By aligning your yoga practice with your cycle, yin during menstruation, vinyasa during the follicular phase, power during ovulation, and sculpt during luteal, you have the power to naturally align your body systems and create harmony.
You also have the power to do all of this from the comfort of your home or business! Her Biologys’ yoga classes are 100% mobile, meaning we meet you wherever you are! Your favorite park in the summer? Your cozy living room or blooming backyard? We will be there! Classes are available to students/ clients within a 50-mile radius of area code 98321 in Washington state.
Her Biology offers classes from slow flows with calming music, to high-intensity flows paired with your favorite songs. Feeling like you need more than just a class? Her Biology also offers slow flow classes paired with intentional meditation, a nourishing tea that aligns with your cycle, and a renewed thought pattern to help you take on the world!
Wether youre struggling with an injury, wanting to connect deeper with your cycle and naturally align your body systems, or want to embark on a 100% holistic health journey, Her Biology offers it all. It is our mission to work with you, meet your mind and body where they are, and help them grow into what you want to become. Into a life of hormonal harmony and an understanding of the body’s language.
Reserve Your Session.
Your Alignment Awaits.
Your cycle is unique, and so is your journey to optimal health. By reserving your session today, you ensure personalized guidance, tailored herbal remedies, and personal yoga classes to help you align with your body’s natural rhythms. These sessions are limited because we focus on offering deep, individualized support that transforms your wellness journey. Don’t wait to reclaim your vitality. Book now to begin the process of healing, empowerment, and alignment.
Your most powerful, unstoppable self is waiting.
Your Path to Alignment:
FAQ’s for Herbal Consultations and Yoga Sessions
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This package provides you with personalized, ongoing herbal support while offering significant savings. It includes a comprehensive initial consultation ($175 value), where we’ll dive deep into your health concerns, cycle patterns, and goals to create a customized herbal plan. You’ll also receive three follow-up sessions ($45 each) to track progress, adjust formulations, and ensure you’re fully supported.
By bundling these sessions, you save $25 compared to booking individually, while gaining the consistency and expert guidance needed for real, lasting transformation. This package is designed to help you feel aligned, balanced, and unstoppable—without the added stress of paying per session.
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If you’re experiencing hormonal imbalances, irregular cycles, PMS, low energy, or other cycle-related concerns, an herbal consultation can provide natural, plant-based support tailored to your needs.
If you need guidance on cycle syncing, stress management, nutrition, movement, and mindset shifts to optimize your overall well-being, wellness coaching is a great choice.
Many clients benefit from a combination of both, as they work synergistically to support your journey toward balance and vitality.
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Once you book your session, you’ll receive a detailed intake form to help me understand your health history, current concerns, and goals. During our session, we’ll dive deep into your unique needs and create a customized plan. Afterward, you’ll receive personalized recommendations, herbal formulations (If booking an herbal consultation), wellness strategies, and next steps to support your journey.
If you’ve booked a package, we’ll schedule your follow-ups to ensure you have consistent guidance and adjustments as needed.
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Yes, individual sessions are available, but packages provide the best value and support. An initial herbal consultation is $175, and follow-ups are $45 each. The $290 package includes the initial consult and three follow-ups, saving you money while ensuring consistent progress.
For wellness coaching, single sessions are available for $75, but we recommend a package for deeper transformation and accountability.
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Yes!
After your consultation, we’ll provide recommendations for custom herbal blends tailored to your needs. Your fist dose of herbs are included in your initial consultation price and are free of charge! You’ll have the option to purchase these blends through our herb supplier or source the blends yourself. Every formula is crafted with high-quality, cycle-supportive ingredients to help you feel balanced and aligned!
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Healing is a journey, and every body is unique. Some clients notice improvements within a few weeks, while others may take a few months to experience full benefits. Consistency is key—herbs and lifestyle shifts work best when integrated over time. That’s why follow-ups are important, allowing us to fine-tune your protocol for the best results. A good rule of thumb is for every year of ailment, a month of daily herbal use is recommended to see results.
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Your Private yoga class will be everything you imagined and more. You get to choose the location, your house, favorite park, wherever your heart desires, and M’lynn will meet you there. M’lynn will have a mat for you, a playlist that speaks to your soul, and a flow that is designed just for your body. Whether you want a slow grounding flow with meditation or a fun, fast-paced flow, M’lynn has you covered with an hour designated for your mind and body.
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Whether it’s your birthday, a fun day with your friends, or a corporate event, Her Biology offers classes designed to reduce stress, boost endorphins, and leave the group feeling more connected with each other and with themselves. Tailored to your group’s wants, needs, and ability. During a group class, you have the ability to workshop a flow, perfecting alignment and posture, or throw a themed bash. Perhaps a disco flow? Whatever your greatest class wish may be, we are here to comply and have a great time!
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In hopes that one day, M’lynn, can purchase her own studio and create a space as welcoming and warm as your best friends house. Until then, M’lynn gets to travel around Washington state, visiting each and every one of you personally, creating a friendship and helping each other grow. For that, M’lynn is truly grateful!
The ROI of Workplace Wellness
Every event we host is designed with intention, from the atmosphere we create to the way each session flows.