For all of the visual learners out in the world, we have created this just for you… And maybe for the owner. These maps of the cycle are not only visually pleasing, but also shine with a purpose.
Each map depicts images of various foods, herbs, body systems, workouts, and supplements, helping to paint a picture of what the body is craving. Instead of scrolling through blogs - which you should still read because they hold so much info - you can just look at your beautiful map!
For all of the visual learners out in the world, we have created this just for you… And maybe for the owner. These maps of the cycle are not only visually pleasing, but also shine with a purpose.
Each map depicts images of various foods, herbs, body systems, workouts, and supplements, helping to paint a picture of what the body is craving. Instead of scrolling through blogs - which you should still read because they hold so much info - you can just look at your beautiful map!
Dimensions- 11”x 17” on Cardstock
Stars on the map
Food- Fish, Chickpeas, Whole grains, Mushrooms, Dark leafy greens
Herbs- Red clover, Calendula, Chamomile
Exercise- Sculpt yoga, Pilates, Weight training
Body systems- Stomach, Uterus
Helping women navigate their cycle through nutrition, movement, and mindfullness. Women's health and wellness and Natural Skin Care products.
