HerHarmony Tea (Luteal)
Luteal Phase Loose Leaf Tea
Breathe. Unwind. Relax.
The luteal phase can feel like a rollercoaster, emotionally and physically. Your body is processing hormonal shifts, possibly holding onto water or tension, and getting ready to shed. HerHarmony brings in nervines, hormone allies, and mineral-rich herbs to soften the edges of PMS, ease anxiety, and support your body’s natural rhythm.
HerHarmony is your grounding herbal blend for the luteal phase, the final stretch of your cycle when progesterone rises, energy begins to dip, and your body calls you inward. Designed to help soothe mood swings, support hormone balance, and prepare your body for menstruation, this calming floral tea is your daily ritual of nourishment and rest.
Luteal Phase Loose Leaf Tea
Breathe. Unwind. Relax.
The luteal phase can feel like a rollercoaster, emotionally and physically. Your body is processing hormonal shifts, possibly holding onto water or tension, and getting ready to shed. HerHarmony brings in nervines, hormone allies, and mineral-rich herbs to soften the edges of PMS, ease anxiety, and support your body’s natural rhythm.
HerHarmony is your grounding herbal blend for the luteal phase, the final stretch of your cycle when progesterone rises, energy begins to dip, and your body calls you inward. Designed to help soothe mood swings, support hormone balance, and prepare your body for menstruation, this calming floral tea is your daily ritual of nourishment and rest.
Luteal Phase Loose Leaf Tea
Breathe. Unwind. Relax.
The luteal phase can feel like a rollercoaster, emotionally and physically. Your body is processing hormonal shifts, possibly holding onto water or tension, and getting ready to shed. HerHarmony brings in nervines, hormone allies, and mineral-rich herbs to soften the edges of PMS, ease anxiety, and support your body’s natural rhythm.
HerHarmony is your grounding herbal blend for the luteal phase, the final stretch of your cycle when progesterone rises, energy begins to dip, and your body calls you inward. Designed to help soothe mood swings, support hormone balance, and prepare your body for menstruation, this calming floral tea is your daily ritual of nourishment and rest.
HerHarmony is formulated to:
Calming the nervous system and supporting emotional regulation
Encouraging gentle liver detox and hormone metabolism
Reducing inflammation and bloating
Nourishing the body with essential minerals like calcium and magnesium
Star Botanicals:
Chamomile & Lemon Balm – Soothing nervines that ease anxiety, irritability, and restlessness
Red Clover – A gentle hormonal ally that supports estrogen balance and liver detox
Calendula – Lymph-moving and anti-inflammatory, helps with PMS skin flare-ups and tension
Oat Straw – Rich in magnesium, calcium, and B vitamins to nourish nerves, reduce cramps, and support overall vitality
This subtly sweet and floral blend is like a weighted blanket in a cup, designed to help you feel whole, supported, and at peace as you prepare to bleed.
Caffeine-Free | Organic | Small-Batch Crafted | 100% Whole Herbs